Wednesday, October 18, 2006

Hard Bodies And Toe Fungi

Jason Murphy

Most guys want better bodies. Specifically, bodies that ripple
with muscle and physiques that rival those of superheroes. It's
easy with the many gyms and fitness centers that have sprouted
everywhere. But, there are also things that these gyms give for
free. These gyms are breeding grounds for different fungi that
cause a variety of toe disease. The sweaty, humid, and damp
environment encourages the growth of every known specie of toe
fungus. No one is safe, not even the most hard-bodied studs.

Contacting these fungi is not a walk in the park. Trust me, you
want to avoid being a fungi breeding ground. Even though the
ladies dig your muscles, toe infection is sure to send them
running in the opposite direction. Why? Because the symptoms of
toe fungal infections are really bad especially for someone with
good vision and keen sense of smell. Yep, these lesions, rashes,
and pus formed by these fungi are unsightly and downright icky.
Think your feet smell funky after a workout? Multiply the stench
by ten and throw in a dead rat -- that's how bad your feet will
smell with fungal growth. No sane person will play footsie with
someone who has a diseased toe nail.

Luckily for you gym fans, there are several ways to avoid toe
fungi without using bubble suits. These are simple additions to
your active lifestyle that won't cramp your workout routine.
Damp places keep fungi happy so before hitting the gym, apply
foot powder between your toes. This will keep them dry even when
you're sweating it out on the treadmill. Second, wear clean and
proper footwear. Change your socks daily and use at least two
pairs of trainers alternately. This gives your shoes time to dry
out. Third, change footwear immediately after working out. Wear
flipflops to give your feet time to air out. Fourth, hit the
showers and walk around locker rooms wearing your flipflops.
Shower and locker rooms are high-risk fungi areas, with all
those steam and sweaty socks lying around. These fungi are
contagious and don't die easily. If there's even one of your gym
buddies who have fungal infection, you are definitely at risk.
Just imagine every inch of the bathroom floor covered in fungi.
Lastly, don't wear your trainers after bathing. Instead, dry
your flipflops and wear them. Your shoes are still sweaty and
damp, which make them perfect for breeding fungi.

Prevent toe disease by following these simple tips. You don't
want to waste all those efforts to bulk up. Trust me, you will
feel better in your new body if you don't have to worry about
hiding toe fungus infections.

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